The training section of the application is not suitable for individuals under 18 years of age, pregnant women, or those within the first 12 weeks postpartum.
For individuals in the postpartum phase beyond 12 weeks, it is recommended to consult with a specialist to assess the safety of using the training programs.
Individuals with any medical conditions, including acute or chronic illnesses, injuries, or other health concerns, should consult their physician before using the application. Please note that the recipes provided in the app are not customized for special dietary needs.